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Tag: Mindfulness
#Mindfulness: How to reduce stress in minutes by thinking more..
What keeps you up at night? Do you need a cure for over-thinking? Career professionals often believe that reducing anxiety and stress level requires thinking less. You may be surprised to learn that the secret to a more relaxed state of mind is to change the way you think. Sometimes less is more – in quality of life more is simply more.
The Digital Teacup 